It’s the beginning of September, and that means that CaptainMums’ free magazine is here!

As usual, the newest issue of our online magazine is full of interesting articles for mummies and mummies-to-be, including useful tips to deal with your baby bump’s side effects… or with your baby!

You can share CaptainMums’ free magazine for the month of September with whoever you want: download it in your tablet or print it at home so you can enjoy it however you prefer!

CaptainMum’s free magazine: The content

This is what we’re talking about in September’s issue of CaptainMums’ free magazine:

  1. Getting pregnant: Can you get pregnant while on your period? This is a question that many ladies ask themselves at some point during their fertile lives, and the answer is a bit more complicated than a yes or a now. Find it out in this issue of our free magazine!

  2. Pregnancy: Pelvic floor exercises and why they’re important: Having strong pelvic muscles will prove very useful during labour and delivery… And also after that! Learn how to do them with CaptainMums.

  3. Baby: All you need to know about gripe water: Almost all babies go through a colic phase, and it can be very hard for them as well as for mum and dad, who have to witness how their little one cries desperately. Fortunately, we can count nowadays with a natural remedy called gripe water. In September’s free magazine you will find all the information you need about it. 

  4. Kids: Top healthy snacks for children: Snacking between meals is something all children like to do… So how about being a sneaky mummy and taking advantage of this to complete his nutritional needs? Here you’ll find lots of ideas of healthy and yummy snacks for the youngest in the family.

  5. Mums: Signs of postnatal depression, causes and treatment: Postnatal or postpartum depression is a serious issue that needs to be acknowledged, and that could prevent you from enjoying your first weeks or months with your baby. The first step to prevent it is to learn how to recognise it, so don’t miss this article of our free magazine!

Not enough CaptainMums this month? There is an easy solution for that! You can join our community to get 40 free prints with Photobox and to participate in our nappy raffle: you can win a supply of Pampers for a whole year – a real life saver! Besides, our free magazine will be in your mailbox every month.

Don’t forget to participate in our Community and Forum to share your experiences with other mummies: you can learn from what has happened to them, and you can be of help as well.