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What are the best ways to lose weight?

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Friday, February 08 2019, 03:58 PM
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Responses (6)
  • Accepted Answer

    Saturday, February 09 2019, 06:46 PM - #Permalink

    I started with walking more and eating less fast food - which was my reason of existing. And as I saw that it even the little changes on my habits worked, it motivated me a lot. I was very surprised by the fact that a person could lose weight with just not eating fast food. So imagine the state I was in back then.

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  • Accepted Answer

    Saturday, February 09 2019, 06:48 PM - #Permalink

    Hi,
    You can try Japanese diet https://bio-japan.net/supplements/weight-loss-drugs It helped me a lot and all my extra pounds simply vanished, Also mind that you should monitor your nutrition and increase your physical activity. Hope it can help:)

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  • Accepted Answer

    Friday, April 26 2019, 04:41 PM - #Permalink

    There are many ways to lose weight and different people have different diets. You cannot predict whether a particular diet will be beneficial for you, because you must first find out how obesity has started, and most people do not know for sure. After much deliberation, I realized that for me the right choice would be only a diet prescribed by a doctor: https://easyweightloss123.com/ And I was right. I highly recommend anyone who doubts to try it and see how vagaries are meaningless, but the prescribed mode matters.

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  • Accepted Answer

    Monday, September 16 2019, 04:46 AM - #Permalink

    Sallyford wrote:

    I started with walking more and eating less fast food - which was my reason of existing. And as I saw that it even the little changes on my habits worked, it motivated me a lot. I was very surprised by the fact that a person could lose weight with just not eating fast food. So imagine the state I was in back then.

    Hi! I think you should start doing Nordic walking. This type of exercise perfectly accelerates metabolism and has a positive effect on the heart. You will lose weight faster and strengthen muscles. Visit FjordFit to read the recommendations for choosing the proper equipment for Nordic walking. I wish you success!

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  • Accepted Answer

    Wednesday, October 09 2019, 10:30 AM - #Permalink

    To drink more water
    To eat only healthy food

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  • Accepted Answer

    Wednesday, October 09 2019, 10:32 AM - #Permalink

    I know that a lot of people are trying to lose weight just eating healthy food. I know that https://globalseafoods.com/products/white-sturgeon-caviar-1 is an amazing way to purchase seafood, caviar in general. There are a lot of different interesting products, high-quality caviar.

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